Striving to Thriving
Striving to Thriving

Striving to Thriving

The greatest good you can do for another is not just share your riches, but reveal to them their own." - Disraeli


Do you suffer with chronic pain of any kind? Do you want to make a positive change in your life? Are you going through changes you didn't expect? If you answer "Yes" to any of these questions, you've come to the right place. As your coach, my job is to help you mine those precious jewels that make you the wonder that you are, and maybe do some stone-setting and polishing, focusing on what's important - Your Quality of Life.

Meet Me – David

Meet David I am in that 20% of the world’s chronic pain sufferers, and yet have made it my life’s work to help those wanting to reclaim their lives from chronic pain. If we were...
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I offer a broad spectrum of services from one-on-one coaching to team-building events. 1 on 1 Personal Coaching Action and Strategic Planning Mindfullness Stress Management Personal Development Nutrition Group Sessions Workshops Team Building Events Speaking...
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Contact Me

I can be reached by email or by phone. I do respond to email if you have a quick or simple questions. If you are considering coaching please call me at 480.861.1082. I don’t discuss...
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About once a month I will send out a newsletter that will share some aspect of PNE (pain neuroscience education) specific to chronic pain. My intent is to provide you with information you value and...
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Book Project

Striving to Thriving is also the title of our flagship book with a target publication date of December, 2020. This is a practical guide and workbook for you and your providers to use in crafting...
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This “Resources” section of the website is new, so it contains very little at the moment. I will add more content as my schedule allows. Please return in the next few weeks to see what...
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About David

Greetings from David Hall:

I am in that 20% of chronic pain sufferers, and have made it my life’s work to help those wanting to reclaim their lives from chronic pain. See more below.

If we were to meet in person, I’d offer you a cup of coffee if in the morning or iced tea if in the afternoon in Phoenix’s scorching desert sun. We’d exchange likes and dislikes getting familiar with each other. If we meet online, it would be the same, but without the beverages.  You would find quickly that I like people, especially those on a quest of continual growth. You would find that learning and helping others are passions of mine, as is laughing about the ironic things in life, and how we find ourselves in the middle of them.

It is important for coaches to create a special environment where potential clients feel comfortable and safe enough to share what’s on their mind. It’s all about relationship and trust within that relationship that makes coaching of any value. Without trust, little if anything any significant or lasting value can be achieved.

The Beginnings

My journey toward working with clients having chronic pain started in 2007 with me hanging up-side-down in my truck after it rolled one and a half times, thanks to a woman who found her cell phone call more important than traffic. After receiving subdural and epidural hematomas, a skull fracture and ruptured L5-S1 vertebrae, the ER doctor had me transported me to the ICU in Barrows Neurological Institute in St. Joseph Hospital in Phoenix, Arizona. This would be one of several stays at that wonderful facility.

Eventually, I needed a spinal fusion, which was a success. However, when an orthopedic surgeon damaged that fusion in a hip replacement surgery, my lower back pain from the rollover returned, and with a vengeance. Ultimately, this lead to the first of multiple spinal cord stimulator implants to manage the pain. During one of those surgeries, I contracted a rare disease, CRPS (Complex Regional Pain Syndrome) recognized as one of (if not) the most painful diseases know, according to the McGill Pain Index.

As Certified Health and Wellness coach specializing in Chronic Pain Management, my life’s work is devoted to helping others reclaim their lives from chronic pain taking a multidisciplinary biopsychosocial approach to achieve measurable results. Together, we move you from striving to thriving through pain neuroscience education, working through the stages of change, helping you define and use the combination of pain management tools that works for you.

Heroine and Healer

Throughout my journey of struggles with pain I met some very interested people. Some were fine doctors, physical therapists, occupational therapists, and some of the best nurses you would ever want to know. Their influence in my life helped steer the course of my future, helping me reclaim my life from chronic pain. But the most interesting and influential person on my journey was Dr. Lisa Jo Stearns, MD (1958 – 2020).  My first meeting with her was immediately after they discharged me from a 6-week stay at Barrow Brain and Spine in St. Joseph Hospital.  She worked me into her scheduled between appointments. 

She was always very direct. In our first meeting she informed me, “I’ve already planned for you to work with a physical therapist.  He has experience treating CRPS.  I’m telling you up front, he will put a world of hurt on you, but I don’t care.  What I do care about is you following my instructions so you don’t loose that foot. More importantly, I want you to get your life back.”  What made Dr. Stearns special, is she treated the whole patient, not just symptoms.  Beneath her tough exterior was a gentle giant committed to healing your body, mind and spirit.

Patient education is an integrated part of her practice. If you were a patient, you had to go to “group.” I’m not a join-the-club kind of person and was very negative at first. However, her group sessions were all about education and equipping patients to regain hope, function, and returning to a productive life. Dr. Stearns and her group facilitators did (and still do) an amazing job bringing patients to a place of empowerment and options.

Dr. Lisa Jo Stearns, MD
Physician, mentor and friend

Fast forward a year and a half, and the tone of our conversations was different and challenging. In one session, Dr. Stearns told me, “David, you have moved from striving to thriving in a brief time. You’ve learned a great deal about chronic pain and how to overcome and live despite it. What you do with that knowledge will say what kind of man you’ve become in this process. You need to think about that as you go home.”

Dead silence.

I didn’t know how to respond. But, that was one of those “teachable moments” when I knew it would forever change my life. I just didn’t know exactly how.

For more than 3 decades I enjoyed working in the microelectronic and biomedical device industry, but I felt called to leave engineering and work with those struggling with chronic pain. I felt (and feel) compelled to help others as Dr. Stearns helped me, so the rest is history. After receiving two certifications enabling me to coach individuals and lead groups, she invited to work in her practice working with her groups. She is the inspiration behind all the work I do in pain management, and greatly missed.

The Book Project and Podcasts

When I’m not coaching or hosting chronic pain support groups, I’m working on completing my book. The title is, “Striving to Thriving.” It is a practical guide for reclaiming your life from chronic pain.  When coaching, writing and podcasts allow, I enjoy playing bass guitar, woodworking and abstract painting. I am a believer that art and music can play a role in pain management and pain reduction.

If you struggle in chronic pain, I want to speak with you, but you must take the first step and contact me. You can send me an email to, or through our Contact Me page, or by phone at 480.861.1082.

I welcome the opportunity to speak with you in absolute confidence, and help you reclaim your life from chronic pain.

Be well and be blessed
David Hall

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